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Do you spend your days exercising and pushing your body to new limits? If this is the case, you probably know that the best way to regain your strength for tomorrow’s challenges is by getting a good night’s sleep.
Sleep is equally important to all of us because this is the way to recharge our batteries. Athletes are no different, and they need perfect sleeping conditions to rest their muscles and reach their full potential.
We have made a list of the top six choices of mattresses for athletes to help you with finding the best option for you.
For more outstanding bed options, check our guide.
6 Top Rated Sports Beds for Athletes
Live and Sleep - Most Comfortable
In our opinion, the best mattress for athletes is Live and Sleep.
If your first thought is comfort when you think of a mattress, consider trying Full Gel Memory Foam Mattress from Live and Sleep. This 12-inches thick hypoallergenic bed in full size will free you from all the tension that gets built up during the day and offer you the much-needed relaxation.
This product consists of three layers of cool gel memory foam, which will help you sleep better by alleviating stress and providing the needed comfort. The eco-friendly ultra-soft flex cover protects your sensitive skin from irritations and enhances your sleep experience. The medium balanced comfort level will support your spine and enable you to rest.
A complimentary memory foam pillow comes with this bed-in-a-box. The all-foam layers are CertiPUR-US certified.
Purple - Best in Support
The best way to regain your energy is by having a good night sleep. Purple Queen Mattress will ensure you restful night by perfectly supporting your back while cradling your shoulders and hips.
This model is constructed from hyper-elastic polymer, which is FDA-approved for safe use. Another benefit of this material is that it is more supportive and cooler than regular memory foam. It does not contain any artificial substances that kill germs, and it’s antimicrobial, protecting you from allergies and dust mites.
If you are a hot sleeper, you don’t need to worry because this product doesn’t hold temperature thanks to the free air flow technology. You will be able to sleep comfortably because of the breathable channels which don’t keep the temperature. Also, the bed isolates motion, so you can sleep without worrying about being awakened by your partner’s tossing and turning.
Layla Sleep - Best Cooling
You will not have to worry about waking up in the middle of the night all hot and sweaty if you opt for Layla Sleep Copper Mattress. This copper-infused bed will keep your bed cool and your back fully supported for the ultimate sleeping experience.
Within its 10-inches, this product has four layers which will provide you with everything you need from a mattress. The bed can be flipped, with one side having a medium-soft comfort level, whereas the other offers the firm feeling. Both sides consist of memory foam, which is copper infused for better cooling.
The middle layers consist of convoluted foam which enables maximum airflow, and a base foam, which gives the core support. The copper infusion in the top a bottom layer disperses heat evenly, preventing you from getting too hot during the night. This kind of construction will create a comfortable sleeping environment which will give you a chance to wake up rested and happy.
Classic Brands - Best Pressure Relief
Classic Brands is a great choice for anyone looking for an affordable bed for a dorm, kids’ room or your camper. Consisting of 70% polyester and 30% rayon, this item offers a medium-firm feel, and it’s suitable for an adjustable base.
This 6-inches thick product is made from 5-inches high-density polyfoam and 1-inch gel-infused memory foam. The base is breathable, and it provides the needed support. The upper layer will contour to your body and creates a pleasant cooling environment.
The materials are CertiPUR-US certified and resistant to mold, dust mites, and bacteria. Pressure-relieving gel foam will enable you to rest your body and muscles. The countering base foam eliminates tossing and turning.
Search for more exceptional bed models from Classic Brands.
Signature Sleep - Best Reversible
If you are looking for an inexpensive bed that will last, consider trying Signature Sleep reversible coil mattress. This item can be flipped and rotated, providing extra versatility, and enabling you to even out the wear and use the product for many years. It has a medium level of firmness, making it an excellent choice for many.
It is a 10-inches thick mattress that consists of 2.5 inches of high-density foam at the top and bottom, with the middle made from independently encased coils. The top is covered with knitted fabric, which is breathable and pleasant for sleeping.
This product is appropriate for various kinds of beds, including platform, trundle, or box springs. The materials are CertiPUR-US certified, so you don’t have to worry about harmful substances being present in your bed.
The compressed product will arrive at your doorstep. The mattress might need up to 72 hours to inflate and for the odors to dissipate.
LuxiSleep - Best Breathability
Luxi 3-n-1 Adjustable Foam Mattress represents a new generation of beds that can suit everyone’s needs. If you opt for this product, you finally won’t need to compromise with your partner about the level of firmness your bed will have. Luxi 3-n-1 offers the possibility to adjust each side of the bed to your liking, ranging from soft to medium and firm.
The adjustments are made quickly by merely unzipping the cover and flipping the comfort layers. The product is equipped with shape-matching technology, which creates a perfect sleeping environment by relieving your pressure points and shaping in accordance with your body weight.
The top fabric is breathable, enabling the air to flow quickly through the mattress. You will sleep soundly on this king-size bed, without worrying about feeling too hot in the middle of the night. Its 11-inches are equipped with five layers for your ultimate comfort.
Our Buyer's Guide: Mattress for Athletes
Regulate Temperature or Use Cooling Technologies
Many people classify themselves as warm or hot sleepers. Some mattresses will only intensify this feeling of warmth by absorbing high levels of body warmth and in this way, create an unpleasant environment for sleeping. We all know the adverse effects of waking up unrested and tired because of the lack of sleep.
The industry now has many beds that do not retain the heat, but, on the contrary, disperse it evenly and quickly throughout the mattress, allowing your body to cool down. These kinds of products are ideal for hot sleepers.
For those who sleep cold, there are also numerous options from which they can choose. The most important one is to opt for the ones that will keep them warm and cozy during the night.
To help your body cool during sleep, manufacturers use many different kinds of technologies such as copper, Celliant technology, and cooling gel.
The benefits of copper are numerous, which is why this material is a common choice in mattress-industry. Being a highly conductive, this material serves as a magnet for heat. Copper does wonders with body heat by absorbing it and dissipating it.
One other feature of copper is especially useful to athletes, and it involves its anti-inflammatory characteristics which ease the pain of sore joints. You can also sleep without worrying about germs because copper is naturally antibacterial and antimicrobial.
Celliant fabric is a synthetic polymer bicomponent fiber which has been FDA-determined to promote a better sleep than other kinds of textiles. This fabric contains thirteen thermo-reactive minerals which create infrared light from the heat your body produces while you sleep. Your body then reabsorbs this infrared light which penetrates your muscle tissue and increases the blood flow.
The increased blood flow enables you to sleep peacefully by regulating your body temperature and thus, preventing you from waking up hot.
The cooling gel (top beds here) can do wonders for you during sleep. The gel and the gel beads regulate body temperature by absorbing the excessive heat from a person’s body and draw it away from the mattress. This kind of technology sounds wonderful, and it is when you opt for a luxurious item with high-quality gel.
If, however, you opt for a cheaper version, the different thing might happen. The gel will absorb the heat from your body, but instead of sending it away, it will keep it within the mattress, creating even hotter conditions. Therefore, be careful when purchasing this kind of product.
Support and Pressure Relief
The essential characteristic of each bed is proper support. What each athlete needs to have after a strenuous day is a mattress that will enable the muscles to rest and recover.
Therefore, look for mattresses that provide firmer support around the neck, feet, and torso. The shoulder and hip area, on the other hand, should be softer to allow a natural body alignment (an orthopedic bed is perfect solution for it).
Athletes should also look for solutions which will give enough support in the middle part as well, and which will prevent the torso from sinking. In order to find a proper product, research what kind of base support the bed has. The core should also be able to support the sleeper’s weight by pushing back his or her body.
The products which do not possess adequate features and can’t support one’s weight will sag in time and cause pain and ache to the sleeper. People sleeping on their stomach or their side should be particularly careful when choosing this piece of furniture because they need a product that will offer the needed support.
Moreover, there are many beds today that offer zoned pressure relief and proper spine alignment. There is nothing worse than waking up with the same pain every morning. Find a bed that will not only keep your body in a proper position, but it will relieve you from pain in certain points.
You should find a piece of furniture that will enable you to rest your body and muscles during the night.
Firmness Level and Sleep Position
The top layers of the mattress, known as comfort layers, determine the level of firmness. This level is calculated on a scale with ten being the firmest and one the softest. Manufacturers usually sell the ones that range from three, which is soft, to eight, which is firm.
Although firmness preference is an individual thing, it usually depends on two factors, body weight, and the position in which you sleep. The lightweight sleepers generally prefer medium-firm mattresses, which range from three to five on the scale. Heavier sleepers, on the contrary, prefer firmer beds, between six and eight on the scale.
The heavyweight sleepers should avoid softer beds because they can sink too much, which can cause them to feel uncomfortable as well as pressure in some places. For them it’s better to look for top beds designed for heavy people.
Another important factor is your sleeping position. So, before choosing a product, first think about what your most common position is. If you prefer to sleep on your back, the best option is a firmer bed because it promotes spine’s alignment and it keeps you lifted.
If, however, you most commonly find yourself sleeping on your side (top mattresses), think about getting a medium-soft option. This kind of product will give your spine the needed support, while, at the same time, it will cushion your shoulders and hips. If you choose too firm, you will feel pressure and even pain in joints and hips.
Finally, if you sleep on your stomach (top beds), you should know straight away that this is not the best way to rest. This position can cause back pain because of the center of gravity, which shits to the middle part of your body.
Therefore, try shifting to back or side sleeping; if this sounds like mission impossible, then at least find the firmest mattress so that you have proper lumbar support.
Hybrid beds (top picks), by definition, combine a pocketed coil as a core, and some foam layers. These layers are made either from memory foam or latex or both for the ultimate comfort. Hybrids are considered amongst most luxurious mattresses because they combine a variety of high-quality materials (top latex hybrid beds).
Some manufacturers label their products as hybrids even when they do not meet the criteria, so be sure you pick the right one. Typically, their price is above average.
Below we are going to discuss the pros and cons of this type of beds for athletes.
|Provide better pressure relief than traditional innerspring due to conforming memory foam or latex in the top layers.||If they are constructed with thicker layers of memory foam, hybrids tend to absorb more body warmth, causing the sleeper to sleep hot. Innersprings with polyfoam comfort layers are a better option for this issue because they disperse heat more efficiently.|
|Due to their complex construction, hybrids are available at different firmness levels.||They do offer different firmness levels, and the ones with higher firmness provide the needed support. The softer ones, however, have a tendency to sag more quickly.|
|They are good at motion isolation.||They are quieter than traditional innerspring, but some noise and squeaking should be expected due to the coils.|
Latex is a natural foam-like material which comes from a rubber tree. Mattresses made entirely from latex are hypoallergenic and suitable for children’s rooms. They also have a long life-span, which is why latex is among the most expensive types.
Among the numerous benefits which come with this material, the most appreciated one is breathability. Latex foam prevents the heat from being trapped in the mattress, making a natural cooling environment for sleeping. Latex is bouncy and more responsive but conforms sufficiently to allow pressure relief.
This material won’t let you sink in the bed, but, instead, it will keep you on the top. However, the beds which consist of a combination of latex and memory foam will contour to your body more and won’t last as long as all-latex ones. They are more prone to deterioration and sagging.
|Latex conforms to your body alleviating pressure points.||When combined with foam, latex mattresses have a tendency to collect excessive heat and cause sleepers to sleep hot. Therefore, this combination might not be the best choice for athletes who are hot sleepers. All-latex types, on the other hand, provide a perfect cooling atmosphere.|
|Regardless of your weight or sleep position, you can easily find a suitable latex mattress with the desired level of firmness.||The combination of latex and memory foam usually also doesn’t provide sufficient support for your spine. This combination also tends to deteriorate and sag more quickly. If the bed is made solely from latex, it will last much longer, and it will give your body the necessary support.|
|This kind of product offers substantial motion isolation. It’s also fairly quiet, so you won’t have to worry about waking your partner.|
Airbeds (view top picks here) are made with customizable air chambers which allow the sleeper to adjust the level of firmness. This can be done manually or via remote control or an app. This type of beds is among the costliest on the market.
The core structure consists of a minimum of two separate air chambers, and with some models having even up to six. The comfort layer usually features a thin layer made from memory foam or a polyfoam. Some high-end models have latex instead.
|Airbeds are an excellent solution for anyone, no matter their firmness preferences due to their adjustable features.||Even though air beds have adjustable controls, many factors can influence the level of firmness such as barometric pressure, room temperature, or the sleeper’s weight.|
|Airbeds conform and contour to your body, allowing your spine to align, relieving pressure points.||A common problem of airbeds is the temperature neutrality. Beds with comfort layers which are thicker tend to hold the heat, whereas the ones with thin layers tend to be quite cold.|
|Motion isolation is also substantial with this type of product, especially if the bed has more than two air chambers.||You should expect a certain level of noise when dealing with this type of mattress: some squeaking while sleeping, and the sound of the running air pump.|
Innerspring mattresses have been known for their bouncy effect and “on top of the bed” feel because of which they are still a very popular choice. The support core of these mattresses consists of steel coils which are placed evenly so that they can distribute the weight evenly. In order not to feel the coils, innerspring is covered with polyfoam layers of high-density.
They do not contour to your body, but they do provide a healthy spine alignment by keeping you lifted from the mattress. Nowadays, people usually go with hybrid versions, which combine coils and foam. The coil gives sufficient support and bouncy effect, whereas foam cushions to your body.
Regarding price range, this type of product has medium to low price-points.
|You can find innerspring at different levels of firmness.||Innerspring’s support depends on the type of coil which is used in the construction. Many beds of this type sag and deteriorate quickly.|
|The core structure enables proper air circulation, which ensures cool and pleasant nights.||They do not contour to your body because they do not have foam of other materials that shape according to your body.|
|The construction causes noise, and it doesn’t do the best job at isolating motion transfer.|
Viscoelastic polyfoam, also known as memory foam, is an ideal solution for anyone suffering from chronic pains. It is considered to be the best choice for pain relief because it can shape according to your body and alleviates stress on your spine. When it comes in contact with your body temperature, this material sinks and contours to your shape.
Another benefit of this kind of product is motion isolation. Tossing and turning won’t be on the list of your worries anymore, because whoever does it, you won’t feel a thing. Most memory foam mattresses today are sold with high-density polyfoam support cores which can withstand the weight of the sleepers.
|Memory foam does wonders to your body after strenuous training. Since this material contours closely to your body, all your pressure points will feel immediate relief and your spine will be properly aligned. Your neck, shoulders, and hips will be pressure-free.||They tend to sag after a while and stop providing the proper support to your body.|
|A wide range of firmness levels is available so that you can find the right one regardless of your weight and sleep position.||Memory foam can retain heat and perhaps are not the best choice for hot sleepers.|
|You won’t have to worry about motion transfer or noise if you opt for this kind of product.|
Other Key Features to Look For
The choice of cover material can be of crucial importance for the sleep quality of athletes.
Some manufacturers opt for Celliant, a material which is also used for athletes’ clothes. The benefit of Celliant lies in its possibility to absorb the body temperature and reflect it to the body using infrared light. Celliant is beneficial to athletes because it improves their circulation and accelerate muscle recovery.
Other covers include phase-changing material, which does wonders for the athlete as well. The main feature of PCM is that it holds the body temperature of the sleeper until he or she reaches a specific temperature, after which this material retains this temperature during the whole night.
Mattress-hunting is not an easy thing to do, so always bear in mind that you should choose the one that is spacious enough. Options that include you bending your knees shouldn’t be taken into consideration. Standard sizes of the mattresses are big enough for most people, but athletes may desire wider and longer types, such as King or California King.
If you are a light sleeper and your partner likes to toss and turn, your best option for a peaceful sleep is a bed with minimum motion transfer (top beds for couples guide). Depending on the type of construction, some mattresses, such as innerspring, offer minimum motion isolation. Memory foam, on the other hand, is great at providing you with the isolation.
Therefore, choose wisely, because regardless of the comfort the bed may offer, if it makes you wake up all the time, it might not be the best option.
The price of the beds can vary greatly, ranging from affordable to quite expensive. Which one you pick depends on your budget and on your specific needs. Certain types and constructions are significantly more expensive than others, and you should consider all the factors before shopping.
Check our bed guides according to price:
Does Not Squeak or Produce Unpleasant Noise
The squeaky sound usually comes with metal constructions that produce noise. Mattresses with solid comfort layers generally do not make much noise. The reason for this is its base construction and additional comfort layers.
Constant noises can disrupt sleep and cause you to get up tired and unrested.
Frequently Asked Questions
What's the Best Mattress Topper?
There are many kinds of toppers that can provide you with even better sleeping conditions. The choice of the topper is usually related to the kind of bed you already have. If, for example, you purchased an innerspring, you might consider investing in a memory foam topper that will isolate movement and alleviate pressure.
What's the Best Brand for Muscle Recovery?
Manufacturers have been working for quite some time now on the best items for muscle recovery. Many brands offer excellent choices which can enable your muscles to rest and recover during the night.
One of the favorite choices among sportspeople are the beds with Celliant fibers which reflect infrared light to the body. In this way, Celliant improves muscle recovery and blood circulation.
Which Brand is Recommended for Athletes With Back Pain?
We all know that if you suffer from back pain and you sleep on an inappropriate bed, things only get worse. Therefore, the best option is to choose a mattress with proper back support, which will keep your spine aligned. Also, the comfort layer made from memory foam or latex may alleviate pain and pressure points.
Sports life entails a lot of hard, physical work. By exercising intensively, your muscles become stronger, but they are also in desperate need of rest. You need a proper bed that will not only offer you a surface to sleep but also allow your aching body to regain strength is crucial.
When purchasing a new product for your bedroom, choose the one that will offer proper lumbar support and relieve you from pain and pressure points. The size and the materials used in the construction are equally relevant because you don’t wish to sleep with bent knees and hot.